Homepage Hero ImageArdent Fitness and Education

Strength & Conditioning Gym in Oshkosh, WI

Transform Your Health with Ardent Fitness: Sustainable Wellness for Life

Offering Personalized Fitness Programs, Community Support, and a Holistic Approach to Your Wellness Journey
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Comprehensive Health and Fitness Solutions

Experience a complete wellness transformation with our holistic approach. From strength training and cardio workouts to nutrition guidance and stress management, we provide all the tools you need for physical, mental, and emotional well-being.

Supportive Community Environment

Join a welcoming community that motivates and supports you every step of the way. At Ardent Fitness, you're not just a member; you're part of a family that celebrates your successes, encourages you through challenges, and keeps you accountable to your goals.

Personalized Wellness Approach

Achieve your health goals with customized fitness plans tailored to your unique needs and lifestyle. Our expert team works with you to create a program that fits seamlessly into your life, ensuring sustainable and enjoyable progress.

Every body is unique.
Find something that works for YOU

Personal Training

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Small Group Training

Small Group Training

Our semi-private training program offers personalized attention, accountability, and support in a small group setting.
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Nutrition Coaching

Nutrition Coaching

Our nutrition program aims at educating you and putting you back on the right track for success.
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Getting started is easy


Contact and Consultation

Get in touch with us via phone, email, or through our website to set up your initial wellness consultation. We'll discuss your fitness aspirations and how Ardent Fitness can help you achieve them.

Personalized Wellness Plan Creation

Visit our facility for a session where we create your personalized wellness plan. This involves understanding your preferences, lifestyle, and goals to design a program that suits you perfectly.

Enroll and Embark on Your Fitness Journey

Select and enroll in the program that aligns with your wellness vision, be it group classes, personal training, or a holistic health plan. Start your transformative journey with Ardent Fitness and embrace a healthier, happier you!

Trusted and Loved By Hundreds of Oshkosh, WI Residents

Everything you need to crush your fitness goals

Customized Fitness Plans

Easy Class Scheduling

Personal Training

Nutrition Programming

Members Only App

Class Reservations

Ardent Fitness and Education

Our community is what makes us special and it's what will keep you going

We understand that starting a fitness journey can feel daunting and achieving your goals can sometimes seem out of reach. That's why at Ardent Fitness, we're more than just a gym; we're a community that supports each other every step of the way. From personalized wellness plans to a welcoming, non-intimidating environment, we're committed to making your journey towards health and fitness both effective and enjoyable. With us, you're not just joining a gym; you're becoming part of a family that celebrates every milestone together.

Ardent Fitness, a cornerstone in the Oshkosh community for over 10 years, has been dedicated to helping people achieve their fitness and wellness goals. Our team of trainers isn't just passionate and knowledgeable; they're certified experts committed to crafting personalized fitness plans that work for you. Each trainer brings a wealth of experience and a deep understanding of the challenges and triumphs on the path to a healthy lifestyle. Our founder's journey mirrors that of many of our clients – overcoming obstacles and discovering the transformative power of fitness. This shared experience is at the heart of Ardent Fitness, making us more than a gym, but a place of real understanding and lasting change.

At Ardent Fitness, our core belief is that true wellness transcends quick fixes and temporary solutions. We are deeply committed to your long-term success and overall quality of life. Our environment is designed not just for workouts, but for nurturing lasting change and personal growth. We see fitness as a journey to a better version of oneself, and we're dedicated to guiding and supporting every individual who is ready to embark on this transformative path. It's more than just achieving fitness goals; it's about enriching lives and building a healthier, happier community. This unwavering dedication to genuine, sustainable wellness is what keeps our members motivated and coming back for more.

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Conveniently situated in Oshkosh's heart at 102 Merritt Ave, Ardent Fitness is easily accessible, near the scenic Fox River. Our location is a convenient stop for fitness enthusiasts, close to Downtown Oshkosh's shops and cafes, and just a brisk walk to UWO.

Working out at the gym isn't easy. But getting there shouldn't be hard. Ardent Fitness and Education is located and easily accessible from all of Oshkosh.

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102 Merritt Ave, Oshkosh, WI 54901
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

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Don't Let Your Goals Just Be Dreams

We understand it's easy to say "someday" when it comes to fitness goals. But too often, "someday" becomes "never." The journey to wellness can be challenging, and without the right support, it's easy to lose sight of your aspirations. But here's the good news: it doesn't have to be that way.

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